Welcome back to another episode of the Aware Parenting Stories podcast. After having a few weeks off, I am back with the final episode for this year and the last episode in the series of conversations I have been having about Embracing Imperfection.
In this episode I share some final reflections on where perfectionism comes from, the effect of our childhood experiences and the socio-cultural factors that play into this for many mothers. I share more about how to support ourselves with compassion, acknowledgement, finding safety for ourselves, bringing more play and laughter, meeting our own needs and offering ourselves reassurance, care and love.
To get support with this or any other aspect of aware parenting, I invite you to get in touch support@awareparenting.com.au
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Welcome back to another episode of the Aware Parenting Stories podcast. After having a few weeks off, I am back with the final episode for this year and the last episode in the series of conversations I have been having about Embracing Imperfection.
In this episode I share some final reflections on where perfectionism comes from, the effect of our childhood experiences and the socio-cultural factors that play into this for many mothers. I share more about how to support ourselves with compassion, acknowledgement, finding safety for ourselves, bringing more play and laughter, meeting our own needs and offering ourselves reassurance, care and love.
To get support with this or any other aspect of aware parenting, I invite you to get in touch support@awareparenting.com.au
Welcome back to another episode in the series about embracing imperfection in Aware Parenting. In today's episode I am talking with Gwen Dunlop from Ontario Canada. Gwen is mother of an adult daughter, a violinist, a yoga teacher, an animal advocate, a qualified and experienced ESL teacher, a certified Facilitator of Self-Healing, a certified Aware Parenting Instructor for a long time. She lives off grid and is passionate about sustainability.
In this episode Gwen shares how she found Aware Parenting and how motherhood was a portal to start the painful process of releasing and healing her own childhood trauma. She shares how powerful Aware Parenting has been, both in her family and in her wider work and connections in her community to bring more emotional safety. She shares the challenges of coming to Aware Parenting later and how she has supported herself to deeply understand that any mistakes can be healed. We talk about the power of attunement, connection and contingency play. Gwen shares some of the ways that she supports herself and we discuss the power of Aletha Solter's amazing work to change the world.
If you would like to connect with Gwen, her website is www.gwendunlop.ca
If you would like support with this or any other aspect of Aware Parenting, please contact me at support@awareparenting.com.au
Aware Parenting Stories with Joss Goulden
Welcome back to another episode of the Aware Parenting Stories podcast. After having a few weeks off, I am back with the final episode for this year and the last episode in the series of conversations I have been having about Embracing Imperfection.
In this episode I share some final reflections on where perfectionism comes from, the effect of our childhood experiences and the socio-cultural factors that play into this for many mothers. I share more about how to support ourselves with compassion, acknowledgement, finding safety for ourselves, bringing more play and laughter, meeting our own needs and offering ourselves reassurance, care and love.
To get support with this or any other aspect of aware parenting, I invite you to get in touch support@awareparenting.com.au
