Welcome back to another episode of the Aware Parenting Stories podcast. After having a few weeks off, I am back with the final episode for this year and the last episode in the series of conversations I have been having about Embracing Imperfection.
In this episode I share some final reflections on where perfectionism comes from, the effect of our childhood experiences and the socio-cultural factors that play into this for many mothers. I share more about how to support ourselves with compassion, acknowledgement, finding safety for ourselves, bringing more play and laughter, meeting our own needs and offering ourselves reassurance, care and love.
To get support with this or any other aspect of aware parenting, I invite you to get in touch support@awareparenting.com.au
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Welcome back to another episode of the Aware Parenting Stories podcast. After having a few weeks off, I am back with the final episode for this year and the last episode in the series of conversations I have been having about Embracing Imperfection.
In this episode I share some final reflections on where perfectionism comes from, the effect of our childhood experiences and the socio-cultural factors that play into this for many mothers. I share more about how to support ourselves with compassion, acknowledgement, finding safety for ourselves, bringing more play and laughter, meeting our own needs and offering ourselves reassurance, care and love.
To get support with this or any other aspect of aware parenting, I invite you to get in touch support@awareparenting.com.au
Episode 119 - A Guided Meditation for Embracing Imperfection
Aware Parenting Stories with Joss Goulden
17 minutes 26 seconds
7 months ago
Episode 119 - A Guided Meditation for Embracing Imperfection
Welcome back to another episode in the series about embracing imperfection in Aware Parenting. In today's episode I am offering a guided meditation to support listeners to learn to embrace their imperfection in parenting and to bring themselves more acceptance, more ease, more self-compassion.
If you would like support with this or any other aspect of Aware Parenting, please contact me at support@awareparenting.com.au
Aware Parenting Stories with Joss Goulden
Welcome back to another episode of the Aware Parenting Stories podcast. After having a few weeks off, I am back with the final episode for this year and the last episode in the series of conversations I have been having about Embracing Imperfection.
In this episode I share some final reflections on where perfectionism comes from, the effect of our childhood experiences and the socio-cultural factors that play into this for many mothers. I share more about how to support ourselves with compassion, acknowledgement, finding safety for ourselves, bringing more play and laughter, meeting our own needs and offering ourselves reassurance, care and love.
To get support with this or any other aspect of aware parenting, I invite you to get in touch support@awareparenting.com.au
