Today's focus is: What’s Your Prescription? Our featured Author, Dana Lynn Kerns, discusses her book titled “The Prescription of Superwoman” and how to rise above life’s obstacles with their own prescription. TIMESTAMPS 00:00 - 00:45 | Anchor by Spotify  00:46 - 01:20 | Welcome Author Dana Lynn Kerns  01:23 - 05:14 | Introduction  05:15 - 07:55 | The Prescription of Superwoman  07:56 - 12:08 | The Prescription for Imposter Syndrome  12:09 - 14:43 | Learning when to take the cape off  14:44 - 17:00 | The Motherhood Prescription  17:10 - 23:55 | The Journey of Becoming an Author  24:54 - 30:55 | Sharing a Piece of You  30:51 - 39:44 | Checking in With Yourself; Reflection Journal  41:35 - 44:50 | What would you like for people to know about you?  44:51 - 47:45 | A pause does not mean stop  48:27 - 49:30 | Get Connected!  49:31 -52:10 | Book Recommendations for 2022  52:11 - 53:05 | Closing Remarks ______________________________________ SHOW NOTES Prescription of Superwoman Life medicines that help cure us in order to be better human beings. The Prescription for Imposter Syndrome Acknowledge that you’re going through something and that you need help.  Determine what caused the problem. Where did it come from?  Recognize what rooms you need to be in to pull yourself out of negative thinking.  What communities can you join that can be of value? Sharing a Piece of You If you’re going to write a book about your pain to purpose, you first have to be healed.  You’re going to have to relive past experiences and trauma.  If you’re still angry or broken, your message won’t translate well for your readers.  Write your story in a way that a person finds you as their last resort in finding help.  Ask yourself, “what message am I sharing with my readers?”  When writing a book, remember that you’re sharing a piece of yourself with the world.  Don’t worry about what others may think; it can cause discouragement.  Sharing your story is the ultimate prescription for healing. Setting Boundaries Forgiveness is expected but access is denied.  Are you accepting something that is unacceptable? _________________________________________ Website https://www.authordanalynn.com  Book | The Prescription of Superwoman: Power Purpose Persistence https://www.amazon.com/Prescription-Superwoman-Power-Purpose-Persistence/dp/1733 539107  Facebook Community The Prescription of Superwoman | Facebook Instagram https://www.instagram.com/theprescriptionofsuperwoman Email authordanalynn@gmail.com Book Recommendation | Believe Bigger: Discover the Path to Your Life Purpose Believe Bigger: Discover the Path to Your Life Purpose: Daniels, Marshawn Evans: 9781501165689: Amazon.com: Books