Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Technology
History
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7e/d0/f5/7ed0f5ba-e97f-dd4f-c68e-974a6f9b232a/mza_12826650382489612977.jpg/600x600bb.jpg
ayawithin
aya shelbs
28 episodes
3 days ago
Ayawithin is a podcast hosted by aya shelbs a Clinical Therapist and online leader, where she unapologetically dives into the ugly yet beautiful side of stepping into one's power. Aya is someone that leans into the discomfort of talking about the sh!t no one really wants to talk about. She enjoys diving into taboo topics from sex, plant medicine, self-development, shadow work, heartbreak, or what she's currently going through in her personal life. Nothing is planned to keep it raw and vulnerable. So let's take a deep breath together and dive in.
Show more...
Self-Improvement
Education
RSS
All content for ayawithin is the property of aya shelbs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ayawithin is a podcast hosted by aya shelbs a Clinical Therapist and online leader, where she unapologetically dives into the ugly yet beautiful side of stepping into one's power. Aya is someone that leans into the discomfort of talking about the sh!t no one really wants to talk about. She enjoys diving into taboo topics from sex, plant medicine, self-development, shadow work, heartbreak, or what she's currently going through in her personal life. Nothing is planned to keep it raw and vulnerable. So let's take a deep breath together and dive in.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/36583104/36583104-1764100523767-1203766dff0b6.jpg
your nervous system is not your intuition
ayawithin
28 minutes 52 seconds
1 week ago
your nervous system is not your intuition

In this episode, Aya dives into the difference between what your nervous system is reacting to and what your intuition is actually trying to tell you. She explores why familiar cycles feel safer than aligned ones, why the unknown triggers anxiety, and why endings can feel like grief even when they’re the right move for your evolution.

Aya also breaks down the science behind why we cling to old patterns from prediction error, to dopamine withdrawal, to the brain’s addiction to the familiar. And she shares what it really means to be the black sheep, the first in your family to choose a path with no blueprint.

If you’ve been confusing fear with intuition… or mistaking comfort for alignment… this episode will shift the way you listen to your body and your soul.


Full moon Youtube: https://youtu.be/mkDQz_85hQU?si=6qYG8gcoE108oNhy


ayawithin
Ayawithin is a podcast hosted by aya shelbs a Clinical Therapist and online leader, where she unapologetically dives into the ugly yet beautiful side of stepping into one's power. Aya is someone that leans into the discomfort of talking about the sh!t no one really wants to talk about. She enjoys diving into taboo topics from sex, plant medicine, self-development, shadow work, heartbreak, or what she's currently going through in her personal life. Nothing is planned to keep it raw and vulnerable. So let's take a deep breath together and dive in.