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Ayla and Potato3s: A Nightly Message From Your Best Friend
Ayla Nau
490 episodes
1 day ago
Nightly messages from your best friend: raw, loving, and real. Some nights I’m shining. Some nights I’m crying. But every night, I show up with a 15 minute message for you. Part affirmation, part confession, part soul transmission. Come as you are. Leave with something that feels like hope.
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Relationships
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All content for Ayla and Potato3s: A Nightly Message From Your Best Friend is the property of Ayla Nau and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Nightly messages from your best friend: raw, loving, and real. Some nights I’m shining. Some nights I’m crying. But every night, I show up with a 15 minute message for you. Part affirmation, part confession, part soul transmission. Come as you are. Leave with something that feels like hope.
Show more...
Relationships
Society & Culture
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Episode 498: One Large Nutshell
Ayla and Potato3s: A Nightly Message From Your Best Friend
15 minutes 22 seconds
3 days ago
Episode 498: One Large Nutshell

Today was one of those days where I woke up already fragile. I didn’t have it in me to pretend, to socialize, or to “be okay,” and I realized how much living in this house drains me. I talked about feeling ignored 80% of the time and attacked the other 20%, and how that shapes the way I move, rest, and try to heal.

I reflected on how much I’m trying to change my life—even when it feels like the more I work on myself, the worse things get—and how tired this year has made me. I admitted I needed rest, and I let myself have it.

I shared the small wins, the plans for tomorrow, the art, the workbook, the content I need to film, and how I’m planning December and next year even while feeling emotionally thin.

And I ended by admitting something hard but true: it still shocks me that someone can listen to me in these states and love me without punishment. That matters more than I can explain.

Ayla and Potato3s: A Nightly Message From Your Best Friend
Nightly messages from your best friend: raw, loving, and real. Some nights I’m shining. Some nights I’m crying. But every night, I show up with a 15 minute message for you. Part affirmation, part confession, part soul transmission. Come as you are. Leave with something that feels like hope.