If you’ve ever wondered how to learn more about Ayurveda without enrolling in a school, this is the podcast for you!
Ayur...What Now? is our attempt to introduce the concepts of Ayurveda to a western audience in such a way that they may fully understand the principles of this traditional Indian healing science.
Explore principles of Ayurveda with seasoned educators and learn how to observe these principles in your life so that you can apply them to improve your physical and mental health.
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If you’ve ever wondered how to learn more about Ayurveda without enrolling in a school, this is the podcast for you!
Ayur...What Now? is our attempt to introduce the concepts of Ayurveda to a western audience in such a way that they may fully understand the principles of this traditional Indian healing science.
Explore principles of Ayurveda with seasoned educators and learn how to observe these principles in your life so that you can apply them to improve your physical and mental health.
Episode 32 Intro to Food and Best Foods for Springtime
Ayur- What Now? Podcast
26 minutes 37 seconds
2 years ago
Episode 32 Intro to Food and Best Foods for Springtime
In this episode we look at how we can understand the impact that our foods have on our state of health- both physically and mentally. We explore our dining habits and how mindful eating can create a calmer mind and healthier body. In the second half of the podcast, we focus on healthy food choices for springtime.
Ayur- What Now? Podcast
If you’ve ever wondered how to learn more about Ayurveda without enrolling in a school, this is the podcast for you!
Ayur...What Now? is our attempt to introduce the concepts of Ayurveda to a western audience in such a way that they may fully understand the principles of this traditional Indian healing science.
Explore principles of Ayurveda with seasoned educators and learn how to observe these principles in your life so that you can apply them to improve your physical and mental health.
