If you’ve ever wondered how to learn more about Ayurveda without enrolling in a school, this is the podcast for you!
Ayur...What Now? is our attempt to introduce the concepts of Ayurveda to a western audience in such a way that they may fully understand the principles of this traditional Indian healing science.
Explore principles of Ayurveda with seasoned educators and learn how to observe these principles in your life so that you can apply them to improve your physical and mental health.
All content for Ayur- What Now? Podcast is the property of Mary Thompson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’ve ever wondered how to learn more about Ayurveda without enrolling in a school, this is the podcast for you!
Ayur...What Now? is our attempt to introduce the concepts of Ayurveda to a western audience in such a way that they may fully understand the principles of this traditional Indian healing science.
Explore principles of Ayurveda with seasoned educators and learn how to observe these principles in your life so that you can apply them to improve your physical and mental health.
Episode 39: Eight Factors Affecting the Nutritional Value of Food
Ayur- What Now? Podcast
30 minutes 16 seconds
1 year ago
Episode 39: Eight Factors Affecting the Nutritional Value of Food
This is my favorite topic when it comes to choosing the best foods for you!
These Eight Factors are introduced in the Charaka Samhita (a traditional text book of Ayurveda) and give you the tools you need to dine anywhere and to make the best choices for your meals.
We discuss these eight factors in this podcast and you can access an infographic about these factors at this link: 8 Factors InfoGraphic
Ayur- What Now? Podcast
If you’ve ever wondered how to learn more about Ayurveda without enrolling in a school, this is the podcast for you!
Ayur...What Now? is our attempt to introduce the concepts of Ayurveda to a western audience in such a way that they may fully understand the principles of this traditional Indian healing science.
Explore principles of Ayurveda with seasoned educators and learn how to observe these principles in your life so that you can apply them to improve your physical and mental health.
