If you’ve ever wondered how to learn more about Ayurveda without enrolling in a school, this is the podcast for you!
Ayur...What Now? is our attempt to introduce the concepts of Ayurveda to a western audience in such a way that they may fully understand the principles of this traditional Indian healing science.
Explore principles of Ayurveda with seasoned educators and learn how to observe these principles in your life so that you can apply them to improve your physical and mental health.
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If you’ve ever wondered how to learn more about Ayurveda without enrolling in a school, this is the podcast for you!
Ayur...What Now? is our attempt to introduce the concepts of Ayurveda to a western audience in such a way that they may fully understand the principles of this traditional Indian healing science.
Explore principles of Ayurveda with seasoned educators and learn how to observe these principles in your life so that you can apply them to improve your physical and mental health.
Stress- it is estimated that more than 75% of chronic diseases that we experience are caused by stress. Our lives seem to be moving faster than we can tolerate and we are pulled in so many different directions...
In this podcast we take a look at stress and our coping mechanisms, both healthy ones and unhealthy ones. We also discuss how to cultivate (and enjoy) those healthy coping mechanisms.
Stress happens! It is our reaction to it that causes our imbalances.
Ayur- What Now? Podcast
If you’ve ever wondered how to learn more about Ayurveda without enrolling in a school, this is the podcast for you!
Ayur...What Now? is our attempt to introduce the concepts of Ayurveda to a western audience in such a way that they may fully understand the principles of this traditional Indian healing science.
Explore principles of Ayurveda with seasoned educators and learn how to observe these principles in your life so that you can apply them to improve your physical and mental health.
