If you’ve ever wondered how to learn more about Ayurveda without enrolling in a school, this is the podcast for you!
Ayur...What Now? is our attempt to introduce the concepts of Ayurveda to a western audience in such a way that they may fully understand the principles of this traditional Indian healing science.
Explore principles of Ayurveda with seasoned educators and learn how to observe these principles in your life so that you can apply them to improve your physical and mental health.
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If you’ve ever wondered how to learn more about Ayurveda without enrolling in a school, this is the podcast for you!
Ayur...What Now? is our attempt to introduce the concepts of Ayurveda to a western audience in such a way that they may fully understand the principles of this traditional Indian healing science.
Explore principles of Ayurveda with seasoned educators and learn how to observe these principles in your life so that you can apply them to improve your physical and mental health.
This topic started when I took a fall and broke a very tiny bone in my wrist. It's recovered now, but the takeaway is that we all need to take steps to improve bone health as we age and be mindful of how we move through space, so we can avoid falls and the potential harm they bring.
Jerry and I discuss our view of the changes our bodies have gone through and how incorporating both mindfulness and Ayurvedic practices we can keep ourselves in good shape for a long time to come.
Ayur- What Now? Podcast
If you’ve ever wondered how to learn more about Ayurveda without enrolling in a school, this is the podcast for you!
Ayur...What Now? is our attempt to introduce the concepts of Ayurveda to a western audience in such a way that they may fully understand the principles of this traditional Indian healing science.
Explore principles of Ayurveda with seasoned educators and learn how to observe these principles in your life so that you can apply them to improve your physical and mental health.
