In this jam-packed episode, we sit down with Iowa State Men’s Head Coach Ant Frein to hear all about Lucy’s Legion Lu’au — his special charity tournament he’s organizing to help others that have experienced the loss of a child. We also catch up with Casey Hansen to chat about the Bremer U14 squad, Iowa Selects high school boys, and the standout Waverly-Shell Rock girls making waves this summer.

But that’s not all! We break down everything happening across Iowa rugby — from the Midwest Thunderbird Cup to the Iowa Summer 7s Series, the Iowa Annual General Meeting, and the latest action from Major League Rugby and the Women’s Elite Rugby Championships.

Of course, it wouldn’t be a B-Side Bois episode without plenty of laughs — and we take a moment to give a huge congratulations to Philly V on becoming a father!