In this episode, I’m taking you straight into the chaos of a real-life morning meltdown- mine that is.
The kids were wild, my patience was on life support, and with Matt away, my whole system tipped into survival mode. What followed was yelling, tears, slammed doors, and a big dose of “I cannot do this today.”

But underneath the mess was something real: a reminder that our kids aren’t the problem — our overloaded nervous systems are. And that repair, not perfection, is what actually shapes connection.

If you’ve ever had one of those mornings (you know the ones), this episode will make you feel a little less alone and a whole lot more human. Tune in for honesty, humour, and the reminder that messy mornings don’t define you or your relationship with your kids, how you come back together does.