Pregnancy and motherhood are some of the most transformative experiences a woman can face. But finding content that speaks to the depth of that journey—without shoving a product, a lifestyle, or a one-size-fits-all ideology down your throat—is nearly impossible. That’s why I created Back from the Borderline Baby.
After the success of my first podcast, Back from the Borderline, where I documented my journey of healing emotional wounds and confronting my fears around motherhood, this spinoff was born. It’s a dedicated space to house the pregnancy and motherhood content I wish I’d had during my own journey.
This isn’t your typical parenting podcast. There are no perfect mothers here. No guilt trips. No influencer-driven checklists of what you “need” to buy.
This is a space for women who crave something deeper: a thoughtful, minimalist approach to pregnancy and motherhood that honors your intuition, your journey, and the profound inner work that comes with this transition.
Each episode dives into the tools and insights I wish I’d had when I was navigating the same path. We’ll unpack everything from labor prep and postpartum recovery to the shadow work of breaking generational cycles. You’ll find nuanced conversations about motherhood that blend the practical with the spiritual, the exoteric with the esoteric, and the modern with the mythological.
This podcast isn’t about giving you answers – it’s about helping you dare to trust yourself enough to find your own. Whether you’re in the first trimester, chasing a toddler, or simply curious about what motherhood might mean for you, these episodes are your guide to navigating the noise, reclaiming your intuition, and creating a path that feels authentic to you.
Think of this as an alchemical audio-only sanctuary. A calming, intimate escape from the endless screens and curated perfection. You can listen in the car, on a walk, or in the bath. Wherever you are, this podcast meets you where you’re at—no judgment, no sugar-coating, just real, honest reflections from a woman walking the transformative path of Maiden to Mother right alongside you. We’re coming back from the borderline, baby.
CRAVING MORE? To dive deeper into the Back from the Borderline universe, explore my recommendations and access premium content, visit backfromtheborderline.com.
Disclaimer: I’m not a medical professional, OB, or expert—just a fellow human being sharing my personal journey and experiences. What I share here isn’t intended as medical advice. Always trust your instincts and consult with trusted professionals as you navigate your own path.
Hosted on Acast. See acast.com/privacy for more information.
Pregnancy and motherhood are some of the most transformative experiences a woman can face. But finding content that speaks to the depth of that journey—without shoving a product, a lifestyle, or a one-size-fits-all ideology down your throat—is nearly impossible. That’s why I created Back from the Borderline Baby.
After the success of my first podcast, Back from the Borderline, where I documented my journey of healing emotional wounds and confronting my fears around motherhood, this spinoff was born. It’s a dedicated space to house the pregnancy and motherhood content I wish I’d had during my own journey.
This isn’t your typical parenting podcast. There are no perfect mothers here. No guilt trips. No influencer-driven checklists of what you “need” to buy.
This is a space for women who crave something deeper: a thoughtful, minimalist approach to pregnancy and motherhood that honors your intuition, your journey, and the profound inner work that comes with this transition.
Each episode dives into the tools and insights I wish I’d had when I was navigating the same path. We’ll unpack everything from labor prep and postpartum recovery to the shadow work of breaking generational cycles. You’ll find nuanced conversations about motherhood that blend the practical with the spiritual, the exoteric with the esoteric, and the modern with the mythological.
This podcast isn’t about giving you answers – it’s about helping you dare to trust yourself enough to find your own. Whether you’re in the first trimester, chasing a toddler, or simply curious about what motherhood might mean for you, these episodes are your guide to navigating the noise, reclaiming your intuition, and creating a path that feels authentic to you.
Think of this as an alchemical audio-only sanctuary. A calming, intimate escape from the endless screens and curated perfection. You can listen in the car, on a walk, or in the bath. Wherever you are, this podcast meets you where you’re at—no judgment, no sugar-coating, just real, honest reflections from a woman walking the transformative path of Maiden to Mother right alongside you. We’re coming back from the borderline, baby.
CRAVING MORE? To dive deeper into the Back from the Borderline universe, explore my recommendations and access premium content, visit backfromtheborderline.com.
Disclaimer: I’m not a medical professional, OB, or expert—just a fellow human being sharing my personal journey and experiences. What I share here isn’t intended as medical advice. Always trust your instincts and consult with trusted professionals as you navigate your own path.
Hosted on Acast. See acast.com/privacy for more information.

Part 3 of our Labor Map Series takes on one of the most essential tools in your labor prep: timing contractions. But here’s the truth—this process is often oversimplified and misunderstood. Timing contractions isn’t just about downloading an app and pressing a button; it’s about knowing when and how to track them, avoiding unnecessary stress, and tuning into what your body is telling you.
In this episode, I’ll walk you through:
• When to begin tracking contractions (hint: early labor isn’t the time).
• Why accurate timing can help you gauge progress without spinning yourself into anxiety.
• Practical tips to avoid common pitfalls, like over-focusing on contraction patterns instead of staying present.
• How to make your partner an active participant in timing so you can focus on riding the waves of labor.
• The intuitive cues that matter just as much—if not more—than a timer.
I’ll also share my personal experience of letting contraction apps take me out of the moment in early labor, and how I wish I’d handled it differently. This episode is designed to help you and your support partner avoid the overwhelm and approach labor timing with confidence and clarity. Prepare to feel informed, empowered, and ready to time contractions with intention, not stress.
CRAVING MORE? To dive deeper into the Back from the Borderline universe, explore my recommendations and access premium content, visit backfromtheborderline.com.
Disclaimer: I’m not a medical professional, OB, or expert—just a fellow human being sharing my personal journey and experiences. What I share here isn’t intended as medical advice. Always trust your instincts and consult with trusted professionals as you navigate your own path.
Hosted on Acast. See acast.com/privacy for more information.