26: Solo Episode - How I Got Off Hormonal Birth Control

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Back to Basics

Anna Mondanaro

29 episodes

4 days ago

Back to Basics is a health and wellness podcast brought to you by Anna Mondanaro (@feelwellbyanna).

Alternative Health

Health & Fitness

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All content for Back to Basics is the property of Anna Mondanaro and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Back to Basics is a health and wellness podcast brought to you by Anna Mondanaro (@feelwellbyanna).

Alternative Health

Health & Fitness

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26: Solo Episode - How I Got Off Hormonal Birth Control

Back to Basics

28 minutes 52 seconds

3 weeks ago

26: Solo Episode - How I Got Off Hormonal Birth Control

This week Anna sits down to discuss how she finally got off hormonal birth control and started using the fertility awareness method to track her cycles and prevent pregnancy. She discusses her history with hormonal birth control, how she decided she was ready to ditch it, supplements she took during the process, diet, and much more. We hope you love this episode!

Thank you to Natural Cycles for sponsoring this episode. You can use code FEELWELLBYANNA at Naturalcycles.com for 15% off an annual subscription plus a free bluetooth thermometer. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use.