Back to the Heart- Healing, Mindset, and Manifesting Transformation
Amanda Roa
37 episodes
1 week ago
What if the medicine you’ve been searching for was already within you? In this inspiring conversation, Amanda sits down with Cielo Stein, breathwork facilitator and founder of Cielo Breathwork Studio , to explore how conscious breathing can unlock emotional freedom, deepen self-trust, and transform relationships from the inside out. You’ll learn: 🌬️ The 3 key steps to healing your relationship with your breath💖 How choosing yourself can heal your partnerships and purpose✨ Why breathwork is on...
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What if the medicine you’ve been searching for was already within you? In this inspiring conversation, Amanda sits down with Cielo Stein, breathwork facilitator and founder of Cielo Breathwork Studio , to explore how conscious breathing can unlock emotional freedom, deepen self-trust, and transform relationships from the inside out. You’ll learn: 🌬️ The 3 key steps to healing your relationship with your breath💖 How choosing yourself can heal your partnerships and purpose✨ Why breathwork is on...
E22: Manifest Your Next Chapter: Trusting the Nudge and Moving Through Fear
Back to the Heart- Healing, Mindset, and Manifesting Transformation
40 minutes
4 months ago
E22: Manifest Your Next Chapter: Trusting the Nudge and Moving Through Fear
What if fear wasn’t a red flag — but a sign you’re on the right path? In this episode of Back to the Heart, Amanda is joined by soul-led creative and intuitive Bette LeMay to explore what it really takes to say yes to the next chapter of your life, even when you're scared. Together, they dive into the moments of discomfort that come before transformation, the power of trusting your intuition, and how to follow those inner nudges that won't leave you alone. We talk about: Moving to new places ...
Back to the Heart- Healing, Mindset, and Manifesting Transformation
What if the medicine you’ve been searching for was already within you? In this inspiring conversation, Amanda sits down with Cielo Stein, breathwork facilitator and founder of Cielo Breathwork Studio , to explore how conscious breathing can unlock emotional freedom, deepen self-trust, and transform relationships from the inside out. You’ll learn: 🌬️ The 3 key steps to healing your relationship with your breath💖 How choosing yourself can heal your partnerships and purpose✨ Why breathwork is on...
