Back to the Heart- Healing, Mindset, and Manifesting Transformation
Amanda Roa
37 episodes
1 week ago
What if the medicine you’ve been searching for was already within you? In this inspiring conversation, Amanda sits down with Cielo Stein, breathwork facilitator and founder of Cielo Breathwork Studio , to explore how conscious breathing can unlock emotional freedom, deepen self-trust, and transform relationships from the inside out. You’ll learn: 🌬️ The 3 key steps to healing your relationship with your breath💖 How choosing yourself can heal your partnerships and purpose✨ Why breathwork is on...
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What if the medicine you’ve been searching for was already within you? In this inspiring conversation, Amanda sits down with Cielo Stein, breathwork facilitator and founder of Cielo Breathwork Studio , to explore how conscious breathing can unlock emotional freedom, deepen self-trust, and transform relationships from the inside out. You’ll learn: 🌬️ The 3 key steps to healing your relationship with your breath💖 How choosing yourself can heal your partnerships and purpose✨ Why breathwork is on...
E24: Manifesting with Moon Cycles, Self-Talk, Sensory Healing & the Bardo
Back to the Heart- Healing, Mindset, and Manifesting Transformation
52 minutes
4 months ago
E24: Manifesting with Moon Cycles, Self-Talk, Sensory Healing & the Bardo
This week on Back to the Heart, I’m joined by my dear friend Luther — a visionary artist and energetic force in the Atlanta community who is creating sacred, sensory-altering experiences that invite people into deeper alignment, clarity, and healing. In this powerful conversation, we explore: The magic of the Bardo — a space between stories, identity, and becomingHow discipline ebbs and flows, especially when we sync with moon cycles and the body’s rhythmsThe role of language and self-talk in...
Back to the Heart- Healing, Mindset, and Manifesting Transformation
What if the medicine you’ve been searching for was already within you? In this inspiring conversation, Amanda sits down with Cielo Stein, breathwork facilitator and founder of Cielo Breathwork Studio , to explore how conscious breathing can unlock emotional freedom, deepen self-trust, and transform relationships from the inside out. You’ll learn: 🌬️ The 3 key steps to healing your relationship with your breath💖 How choosing yourself can heal your partnerships and purpose✨ Why breathwork is on...
