Can you really eat brownies for breakfast when living with type 2 diabetes?
Author, advocate, and type 2 diabetes thriver Lynne Bowman says YES—and she’s made it her delicious mission to prove it.
In this inspiring and empowering episode, Madi Cheever, MPH, RD, LDN, CHES—a type 1 diabetes expert and founder of Type One Type Fun—sits down with Lynne to unpack her journey with type 2 diabetes, her no-BS nutrition philosophy, and her bestselling cookbook Brownies for Breakfast.
✨ What you’ll learn:
Why Lynne believes eating for type 2 diabetes might just be the healthiest way to eat (and the tastiest!)
How she uses sugar-free sweeteners like allulose and monk fruit without sacrificing flavor
The role of simple habits like meal timing and sleep in supporting blood sugar balance
How pink pumpkin donuts and a 2-ingredient salad dressing can make real food feel fun and doable
Whether you’re living with type 1 diabetes, type 2 diabetes, supporting someone who is, or just looking for real food recipes without the sugar spike—this episode is packed with tools, laughter, and lived experience.
📚 Grab Brownies for Breakfast on Amazon or Audible, and join Lynne’s mission to make type 2 diabetes-friendly food joyful again.
🎧 Listen on YouTube + all podcast platforms.
🔗 RESOURCES & LINKS:
Lynne BowmanInstagram: @lynneparmiterbowmanSubstack: lynnebowman.substack.comWebsite: lynnebowman.comAmazon: Brownies for Breakfast
Direct DiabetesWebsite: directdiabetes.comInstagram: @directdiabetes
Madi Cheever | Type One Type FunWebsite: typeonetypefun.comInstagram: @type.one.type.fun