In this episode, your host bravely opens up about her personal struggles with mental health conditions. From her experiences in middle school to the age of 23, she shares how her trauma has shaped her journey.It's not always easy to talk about our struggles, but your host shares her story with honesty and vulnerability in hopes of starting important conversations and destigmatizing mental health issues.We hope you'll take a listen and feel a sense of connection and understanding. Remember, you are not alone in your own struggles.