
Today I’m joined by Jessica Spoto, the founder of Frugal Portland Maine—an Instagram community whose mission is to provide low-cost and free resources for the residents of Portland, Maine and nearby towns. Jessica shares budget-friendly adventures, hidden gems and useful resources to make Portland more fun, affordable, and accessible for all.
What you’ll hear in the episode
-Affordable wellness experiences in Portland and the Midcoast of Maine
-The importance of community in bridging divides, combating loneliness, and sparking hope.
- Practical resources for folks in Maine to experience enriching wellness experiences, no matter your budget.
Follow Frugal Portland Maine and Frugal Midcoast Maine on Instagram.
Mentioned in this episode
Coastal Maine Botanical Gardens
This episode was edited by Lila Woodbridge.
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