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Badii Talk: Thermal Bathing and Sauna Culture
Sarah Spoto
27 episodes
5 days ago
At Badii Talk, we bring you spa and sauna recommendations, so you can plan your next bathing adventure or get inspired to give sauna or thermal bathing a try. We also feature interviews with experts and professionals in the bathing world and dive deep into your questions about bathing rituals and cultural experiences. Like: What makes a sauna a Finnish sauna? What’s with all the towel waving in an Aufguss? And how cold does a cold plunge really need to be? Our name, Badii, is inspired by the Swiss German word for pools and bathing. Website: ⁠www.badii.life⁠ Instagram ⁠@badii.life
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Society & Culture
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All content for Badii Talk: Thermal Bathing and Sauna Culture is the property of Sarah Spoto and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
At Badii Talk, we bring you spa and sauna recommendations, so you can plan your next bathing adventure or get inspired to give sauna or thermal bathing a try. We also feature interviews with experts and professionals in the bathing world and dive deep into your questions about bathing rituals and cultural experiences. Like: What makes a sauna a Finnish sauna? What’s with all the towel waving in an Aufguss? And how cold does a cold plunge really need to be? Our name, Badii, is inspired by the Swiss German word for pools and bathing. Website: ⁠www.badii.life⁠ Instagram ⁠@badii.life
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Society & Culture
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Phones at the Spa? Reflecting on Tech, Etiquette & Inclusion in Bathing Spaces
Badii Talk: Thermal Bathing and Sauna Culture
50 minutes 6 seconds
6 months ago
Phones at the Spa? Reflecting on Tech, Etiquette & Inclusion in Bathing Spaces

We explore the intersection of spa culture, social media, and spa etiquette. Our guest, Olivier della Valle, Social Media Manager for Cadillac Europe and founder of the social media agency The Plot, joins us to unpack how phones and digital habits are reshaping the spa experience.


We dive into questions like:

-Should phones be allowed in wellness spaces?

-How can we stay present in a hyper-connected world?

-What does inclusive spa etiquette look like? How can bathing etiquette encourage more welcoming spaces for gender queer folks?


We reflect on how traditional spa norms might evolve to better support mindfulness, presence, and inclusivity in modern wellness spaces.


Whether you're a wellness lover, spa practitioner, or curious about how digital culture intersects with self-care, this episode is for you.


Spas mentioned in the episode:

  • Forty-Seven Thermal Spa in Baden, Switzerland (a Badii favorite)

  • QC Terme in Milan

  • QC Terme in San Pellegrino


Media that Oli is following:

  • BroskiReport

  • Oura Ring


Connect with Oli and The Plot:

Instagram: @hey.plot

Threads: @hey.plot

Email: hey.plot@gmail.com 


Edited by Lila Woodbridge


Badii offers passionate and curious bathers and spa-goers access to news, education, and recommendations about global bathing culture. We share all this across many platforms, including: 

Website:⁠ ⁠⁠www.badii.life⁠⁠⁠

⁠⁠⁠Email newsletter⁠⁠⁠
Instagram⁠ ⁠⁠@badii.life

Badii Talk: Thermal Bathing and Sauna Culture
At Badii Talk, we bring you spa and sauna recommendations, so you can plan your next bathing adventure or get inspired to give sauna or thermal bathing a try. We also feature interviews with experts and professionals in the bathing world and dive deep into your questions about bathing rituals and cultural experiences. Like: What makes a sauna a Finnish sauna? What’s with all the towel waving in an Aufguss? And how cold does a cold plunge really need to be? Our name, Badii, is inspired by the Swiss German word for pools and bathing. Website: ⁠www.badii.life⁠ Instagram ⁠@badii.life