Meetings don’t need more sticky notes; they need better thinking. We sit down with Cate Sefton to explore how structured play — especially Lego Serious Play — turns flat brainstorms into 3D strategy, elevates quiet voices, and surfaces ideas that actually move teams forward. Kate breaks down why hands-on metaphors matter, how great facilitation changes the questions we ask, and why joy is not a luxury but a performance edge. From there, we zoom out to the tectonic shift happening with AI. Br...
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Meetings don’t need more sticky notes; they need better thinking. We sit down with Cate Sefton to explore how structured play — especially Lego Serious Play — turns flat brainstorms into 3D strategy, elevates quiet voices, and surfaces ideas that actually move teams forward. Kate breaks down why hands-on metaphors matter, how great facilitation changes the questions we ask, and why joy is not a luxury but a performance edge. From there, we zoom out to the tectonic shift happening with AI. Br...
How to Survive December Without Losing Your Sh*t (or Yourself)
Balance & Beyond
11 minutes
1 month ago
How to Survive December Without Losing Your Sh*t (or Yourself)
Head over to balanceinstitute.com/sos to save your seat and learn how you can survive December! December isn’t the villain. It’s the spotlight. When the concerts, deadlines, and family dynamics collide, our survival wiring takes over—over-responsibility, overthinking, and overfunctioning. We walk through how these patterns quietly run the show all year and hit peak volume now, why a holiday rarely fixes the underlying exhaustion, and how to plug energy leaks without relying on brittle willpow...
Balance & Beyond
Meetings don’t need more sticky notes; they need better thinking. We sit down with Cate Sefton to explore how structured play — especially Lego Serious Play — turns flat brainstorms into 3D strategy, elevates quiet voices, and surfaces ideas that actually move teams forward. Kate breaks down why hands-on metaphors matter, how great facilitation changes the questions we ask, and why joy is not a luxury but a performance edge. From there, we zoom out to the tectonic shift happening with AI. Br...
