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Balance & Beyond
Jo Stone
176 episodes
4 days ago
Meetings don’t need more sticky notes; they need better thinking. We sit down with Cate Sefton to explore how structured play — especially Lego Serious Play — turns flat brainstorms into 3D strategy, elevates quiet voices, and surfaces ideas that actually move teams forward. Kate breaks down why hands-on metaphors matter, how great facilitation changes the questions we ask, and why joy is not a luxury but a performance edge. From there, we zoom out to the tectonic shift happening with AI. Br...
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Self-Improvement
Education,
Business,
Careers,
Health & Fitness,
Mental Health
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Meetings don’t need more sticky notes; they need better thinking. We sit down with Cate Sefton to explore how structured play — especially Lego Serious Play — turns flat brainstorms into 3D strategy, elevates quiet voices, and surfaces ideas that actually move teams forward. Kate breaks down why hands-on metaphors matter, how great facilitation changes the questions we ask, and why joy is not a luxury but a performance edge. From there, we zoom out to the tectonic shift happening with AI. Br...
Show more...
Self-Improvement
Education,
Business,
Careers,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9b/d4/8f/9bd48f34-56aa-b383-d0c3-7266b522efa5/mza_6023575846261029770.jpg/600x600bb.jpg
Quiet Quitting: The Silent Revolution Freeing Women Leaders From Burnout
Balance & Beyond
11 minutes
2 months ago
Quiet Quitting: The Silent Revolution Freeing Women Leaders From Burnout
For ambitious women who've given their all to corporate life, 'quiet quitting' isn't the lazy retreat it's made out to be—it's a revolutionary act of self-preservation. After years of answering emails at 3 AM, giving 150% to everything, and carrying everyone else's emotional burdens, many high-achieving women are discovering an emptiness that signals they're finally done operating this way. The breaking point comes differently for everyone. Sometimes it's fighting tooth and nail for a deserv...
Balance & Beyond
Meetings don’t need more sticky notes; they need better thinking. We sit down with Cate Sefton to explore how structured play — especially Lego Serious Play — turns flat brainstorms into 3D strategy, elevates quiet voices, and surfaces ideas that actually move teams forward. Kate breaks down why hands-on metaphors matter, how great facilitation changes the questions we ask, and why joy is not a luxury but a performance edge. From there, we zoom out to the tectonic shift happening with AI. Br...