Fear is the common thread behind perfectionism, procrastination, stress and overwhelm. We explore how this powerful emotion, designed to keep us alive, has evolved to hold us back from what we truly want in modern life. • Only two fears are innate (loud noises and falling from heights) - all others are conditioned • Perfectionism stems from fear of making mistakes and ultimately fear of rejection • Procrastination is actually a protective mechanism to avoid the fear of getting it wrong • Str...
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Fear is the common thread behind perfectionism, procrastination, stress and overwhelm. We explore how this powerful emotion, designed to keep us alive, has evolved to hold us back from what we truly want in modern life. • Only two fears are innate (loud noises and falling from heights) - all others are conditioned • Perfectionism stems from fear of making mistakes and ultimately fear of rejection • Procrastination is actually a protective mechanism to avoid the fear of getting it wrong • Str...
Quiet Quitting: The Silent Revolution Freeing Women Leaders From Burnout
Balance & Beyond
11 minutes
2 weeks ago
Quiet Quitting: The Silent Revolution Freeing Women Leaders From Burnout
For ambitious women who've given their all to corporate life, 'quiet quitting' isn't the lazy retreat it's made out to be—it's a revolutionary act of self-preservation. After years of answering emails at 3 AM, giving 150% to everything, and carrying everyone else's emotional burdens, many high-achieving women are discovering an emptiness that signals they're finally done operating this way. The breaking point comes differently for everyone. Sometimes it's fighting tooth and nail for a deserv...
Balance & Beyond
Fear is the common thread behind perfectionism, procrastination, stress and overwhelm. We explore how this powerful emotion, designed to keep us alive, has evolved to hold us back from what we truly want in modern life. • Only two fears are innate (loud noises and falling from heights) - all others are conditioned • Perfectionism stems from fear of making mistakes and ultimately fear of rejection • Procrastination is actually a protective mechanism to avoid the fear of getting it wrong • Str...
