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Balance & Beyond
Jo Stone
176 episodes
4 days ago
Meetings don’t need more sticky notes; they need better thinking. We sit down with Cate Sefton to explore how structured play — especially Lego Serious Play — turns flat brainstorms into 3D strategy, elevates quiet voices, and surfaces ideas that actually move teams forward. Kate breaks down why hands-on metaphors matter, how great facilitation changes the questions we ask, and why joy is not a luxury but a performance edge. From there, we zoom out to the tectonic shift happening with AI. Br...
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Self-Improvement
Education,
Business,
Careers,
Health & Fitness,
Mental Health
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All content for Balance & Beyond is the property of Jo Stone and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Meetings don’t need more sticky notes; they need better thinking. We sit down with Cate Sefton to explore how structured play — especially Lego Serious Play — turns flat brainstorms into 3D strategy, elevates quiet voices, and surfaces ideas that actually move teams forward. Kate breaks down why hands-on metaphors matter, how great facilitation changes the questions we ask, and why joy is not a luxury but a performance edge. From there, we zoom out to the tectonic shift happening with AI. Br...
Show more...
Self-Improvement
Education,
Business,
Careers,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9b/d4/8f/9bd48f34-56aa-b383-d0c3-7266b522efa5/mza_6023575846261029770.jpg/600x600bb.jpg
The Billionaire Who Couldn’t “Be” (and the Lesson Every Over-Achieving Woman Needs)
Balance & Beyond
28 minutes
2 months ago
The Billionaire Who Couldn’t “Be” (and the Lesson Every Over-Achieving Woman Needs)
What if one unexpected act of kindness could rewire a lifetime of armour? We sit down with peak performance coach and life strategist Jessie Torres to trace a path from long-term abuse and unimaginable loss to a grounded, joyful life built on worthiness, boundaries, and fierce grace. Jessie doesn’t tell a story to blame; she tells a story to reveal how meaning is made, how microtraumas lodge in our bodies, and how we can choose a different future even when the past feels heavy. We explore th...
Balance & Beyond
Meetings don’t need more sticky notes; they need better thinking. We sit down with Cate Sefton to explore how structured play — especially Lego Serious Play — turns flat brainstorms into 3D strategy, elevates quiet voices, and surfaces ideas that actually move teams forward. Kate breaks down why hands-on metaphors matter, how great facilitation changes the questions we ask, and why joy is not a luxury but a performance edge. From there, we zoom out to the tectonic shift happening with AI. Br...