Fear is the common thread behind perfectionism, procrastination, stress and overwhelm. We explore how this powerful emotion, designed to keep us alive, has evolved to hold us back from what we truly want in modern life. • Only two fears are innate (loud noises and falling from heights) - all others are conditioned • Perfectionism stems from fear of making mistakes and ultimately fear of rejection • Procrastination is actually a protective mechanism to avoid the fear of getting it wrong • Str...
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Fear is the common thread behind perfectionism, procrastination, stress and overwhelm. We explore how this powerful emotion, designed to keep us alive, has evolved to hold us back from what we truly want in modern life. • Only two fears are innate (loud noises and falling from heights) - all others are conditioned • Perfectionism stems from fear of making mistakes and ultimately fear of rejection • Procrastination is actually a protective mechanism to avoid the fear of getting it wrong • Str...
The Secret to Success: Unlocking the Dark Art of Strategic Subtraction
Balance & Beyond
16 minutes
1 month ago
The Secret to Success: Unlocking the Dark Art of Strategic Subtraction
Are you drowning in an endless sea of more? More work, more expectations, more skills required—all while racing against diminishing time and resources? What if I told you that success isn't coming from doing more, but is actually being stolen by it? The dark art of strategic subtraction might just be the revolutionary approach you need. In this eye-opening episode, I challenge the fundamental belief that adding more to your plate leads to greater achievement. Instead, I reveal how intentiona...
Balance & Beyond
Fear is the common thread behind perfectionism, procrastination, stress and overwhelm. We explore how this powerful emotion, designed to keep us alive, has evolved to hold us back from what we truly want in modern life. • Only two fears are innate (loud noises and falling from heights) - all others are conditioned • Perfectionism stems from fear of making mistakes and ultimately fear of rejection • Procrastination is actually a protective mechanism to avoid the fear of getting it wrong • Str...
