Send us a text Ever wondered how to make financial plans so simple that even a fifth grader could understand them? Join us in this episode of Balanced Blueprints where Justin Gaines and John Prober share their insights on the art of uncomplicated financial planning. We tackle the challenges of finding reliable financial advice and the common pitfalls of relying on friends or family. Learn how to establish accountability within your circle once you've set a budget, and discover strategies to t...
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Send us a text Ever wondered how to make financial plans so simple that even a fifth grader could understand them? Join us in this episode of Balanced Blueprints where Justin Gaines and John Prober share their insights on the art of uncomplicated financial planning. We tackle the challenges of finding reliable financial advice and the common pitfalls of relying on friends or family. Learn how to establish accountability within your circle once you've set a budget, and discover strategies to t...
E23H12: The Truth About Saturated Fat, Cholesterol, and Statins Part 1
Balanced Blueprints Podcast
27 minutes
1 year ago
E23H12: The Truth About Saturated Fat, Cholesterol, and Statins Part 1
Send us a text Cholesterol has been demonized for decades, but have we been wrongfully vilifying eggs, dairy, and red meat? John Propper and I, Justin Gaines, invite you to challenge the status quo as we unravel the misconceptions about saturated fats and their impact on heart health. Our in-depth discussion peels back layers of dietary dogma, starting with Ancel Keys' skewed research that shaped public opinion for generations. As we navigate the historical and current scientific landscapes, ...
Balanced Blueprints Podcast
Send us a text Ever wondered how to make financial plans so simple that even a fifth grader could understand them? Join us in this episode of Balanced Blueprints where Justin Gaines and John Prober share their insights on the art of uncomplicated financial planning. We tackle the challenges of finding reliable financial advice and the common pitfalls of relying on friends or family. Learn how to establish accountability within your circle once you've set a budget, and discover strategies to t...
