Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Rina Meushaw - ADHD Coach for Working Moms
168 episodes
1 week ago
Resilience isn’t about staying calm all the time or never falling apart. It’s a skill you can build, especially when you’re a working mom juggling a demanding career, family life, and constant mental load. In this episode, we talk about what real resilience actually looks like in everyday life and how to recover faster when stress, mistakes, or overwhelm hit. This conversation is especially relevant for working moms with ADHD or anyone who feels emotionally drained, behind, or hard on themsel...
All content for Balanced Working Moms Podcast - ADHD, Productivity, and Time Management is the property of Rina Meushaw - ADHD Coach for Working Moms and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Resilience isn’t about staying calm all the time or never falling apart. It’s a skill you can build, especially when you’re a working mom juggling a demanding career, family life, and constant mental load. In this episode, we talk about what real resilience actually looks like in everyday life and how to recover faster when stress, mistakes, or overwhelm hit. This conversation is especially relevant for working moms with ADHD or anyone who feels emotionally drained, behind, or hard on themsel...
Ep #148: Boosting Your Confidence When You Feel Like a Bad Mom
Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
29 minutes
9 months ago
Ep #148: Boosting Your Confidence When You Feel Like a Bad Mom
💡 Do you ever feel like everyone else got the parenting manual you missed? This episode is a loving confidence boost for moms who sometimes feel inadequate or overwhelmed. Here’s what we explore: 🪷 Catching Comparison: Learn why comparing yourself to others isn't helpful and how to reframe those feelings.🌟 Celebrating Your Wins: Build a habit of recognizing what you’re doing right, even on hard days.🎯 Embracing the “Good Enough” Mom: Let go of perfectionism and lean into the idea that being “...
Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Resilience isn’t about staying calm all the time or never falling apart. It’s a skill you can build, especially when you’re a working mom juggling a demanding career, family life, and constant mental load. In this episode, we talk about what real resilience actually looks like in everyday life and how to recover faster when stress, mistakes, or overwhelm hit. This conversation is especially relevant for working moms with ADHD or anyone who feels emotionally drained, behind, or hard on themsel...
