Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Rina Meushaw - ADHD Coach for Working Moms
168 episodes
4 days ago
Resilience isn’t about staying calm all the time or never falling apart. It’s a skill you can build, especially when you’re a working mom juggling a demanding career, family life, and constant mental load. In this episode, we talk about what real resilience actually looks like in everyday life and how to recover faster when stress, mistakes, or overwhelm hit. This conversation is especially relevant for working moms with ADHD or anyone who feels emotionally drained, behind, or hard on themsel...
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Resilience isn’t about staying calm all the time or never falling apart. It’s a skill you can build, especially when you’re a working mom juggling a demanding career, family life, and constant mental load. In this episode, we talk about what real resilience actually looks like in everyday life and how to recover faster when stress, mistakes, or overwhelm hit. This conversation is especially relevant for working moms with ADHD or anyone who feels emotionally drained, behind, or hard on themsel...
Ep #152: Game-Changing Gadgets & Apps for ADHD Moms
Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
36 minutes
7 months ago
Ep #152: Game-Changing Gadgets & Apps for ADHD Moms
The Best Tools for Working Moms with ADHD: My Favorites! Ever wish you had tools that actually help instead of adding to the chaos? In this episode, we’re keeping it light and fun as I share my favorite tools—apps, gadgets, and planners—that make life easier as a working mom, especially if you have ADHD. From a planner that actually works to an app that organizes all your recipes in one place, these tools are designed to help you stay focused and save time (without leading you down a rabbit h...
Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Resilience isn’t about staying calm all the time or never falling apart. It’s a skill you can build, especially when you’re a working mom juggling a demanding career, family life, and constant mental load. In this episode, we talk about what real resilience actually looks like in everyday life and how to recover faster when stress, mistakes, or overwhelm hit. This conversation is especially relevant for working moms with ADHD or anyone who feels emotionally drained, behind, or hard on themsel...