Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Rina Meushaw - ADHD Coach for Working Moms
168 episodes
4 days ago
Resilience isn’t about staying calm all the time or never falling apart. It’s a skill you can build, especially when you’re a working mom juggling a demanding career, family life, and constant mental load. In this episode, we talk about what real resilience actually looks like in everyday life and how to recover faster when stress, mistakes, or overwhelm hit. This conversation is especially relevant for working moms with ADHD or anyone who feels emotionally drained, behind, or hard on themsel...
All content for Balanced Working Moms Podcast - ADHD, Productivity, and Time Management is the property of Rina Meushaw - ADHD Coach for Working Moms and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Resilience isn’t about staying calm all the time or never falling apart. It’s a skill you can build, especially when you’re a working mom juggling a demanding career, family life, and constant mental load. In this episode, we talk about what real resilience actually looks like in everyday life and how to recover faster when stress, mistakes, or overwhelm hit. This conversation is especially relevant for working moms with ADHD or anyone who feels emotionally drained, behind, or hard on themsel...
Ep #162: “But It’s Still Good!” — Why It’s Hard to Let Go of Stuff (Even When You Don’t Use It)
Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
29 minutes
2 months ago
Ep #162: “But It’s Still Good!” — Why It’s Hard to Let Go of Stuff (Even When You Don’t Use It)
We all have those things we want to use—like that stash of fancy teas or essential oils—but somehow… we never do. And yet, we feel too guilty to let them go. In this episode, we’re talking about the clutter that’s “still good” and why it’s so hard to part with it, especially with an ADHD brain. What you’ll learn: Why “out of sight, out of mind” makes decluttering harderSmall, ADHD-friendly ways to actually use the stuff you already haveA fresh take on expiration dates (that might finally work...
Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Resilience isn’t about staying calm all the time or never falling apart. It’s a skill you can build, especially when you’re a working mom juggling a demanding career, family life, and constant mental load. In this episode, we talk about what real resilience actually looks like in everyday life and how to recover faster when stress, mistakes, or overwhelm hit. This conversation is especially relevant for working moms with ADHD or anyone who feels emotionally drained, behind, or hard on themsel...
