The strong black woman, also called the black superwoman complex, is a strong, resilient, African-American woman, who strives for excellence in all areas of her life, not for the sake of excellence but in an effort to be seen as equal in a society that sees little value in her and believes she's undeserving of access to meaningful resources and success. The sacrifice for her super achievements is the denial of her own pain and needs. Bridgette Arnett, MD, PhD. and Mawusi Arnett, MD, MPH discu...
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The strong black woman, also called the black superwoman complex, is a strong, resilient, African-American woman, who strives for excellence in all areas of her life, not for the sake of excellence but in an effort to be seen as equal in a society that sees little value in her and believes she's undeserving of access to meaningful resources and success. The sacrifice for her super achievements is the denial of her own pain and needs. Bridgette Arnett, MD, PhD. and Mawusi Arnett, MD, MPH discu...
S1 E10 How to Stop Being an Unhappy, People-Pleaser | Hilary Burns | Balin A. Durr, MD
Balin A. Durr, MD
1 hour 2 minutes
1 year ago
S1 E10 How to Stop Being an Unhappy, People-Pleaser | Hilary Burns | Balin A. Durr, MD
Sometimes we turn ourselves inside out to be who people want us to be because we’re afraid people won’t like us, may think we’re selfish, and may reject us. Feeling our feelings can be uncomfortable. So, we use food, substances or activities to numb our feelings. This costs us big time… including anger and frustration about our mediocre, unfulfilled life. Hilary Burns, a business person and the Creator and Host of, “Getting Real with Hilary Show” shares her journey of pretending to be a “peo...
Balin A. Durr, MD
The strong black woman, also called the black superwoman complex, is a strong, resilient, African-American woman, who strives for excellence in all areas of her life, not for the sake of excellence but in an effort to be seen as equal in a society that sees little value in her and believes she's undeserving of access to meaningful resources and success. The sacrifice for her super achievements is the denial of her own pain and needs. Bridgette Arnett, MD, PhD. and Mawusi Arnett, MD, MPH discu...
