The strong black woman, also called the black superwoman complex, is a strong, resilient, African-American woman, who strives for excellence in all areas of her life, not for the sake of excellence but in an effort to be seen as equal in a society that sees little value in her and believes she's undeserving of access to meaningful resources and success. The sacrifice for her super achievements is the denial of her own pain and needs. Bridgette Arnett, MD, PhD. and Mawusi Arnett, MD, MPH discu...
All content for Balin A. Durr, MD is the property of Balin A Durr, M.D. and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The strong black woman, also called the black superwoman complex, is a strong, resilient, African-American woman, who strives for excellence in all areas of her life, not for the sake of excellence but in an effort to be seen as equal in a society that sees little value in her and believes she's undeserving of access to meaningful resources and success. The sacrifice for her super achievements is the denial of her own pain and needs. Bridgette Arnett, MD, PhD. and Mawusi Arnett, MD, MPH discu...
S3 E3 Pedal to Peace: Mental Healing Through Mindful Cycling
Balin A. Durr, MD
55 minutes
1 year ago
S3 E3 Pedal to Peace: Mental Healing Through Mindful Cycling
In this episode of "Pedal to Peace: Mental Healing Through Mindful Cycling," we explore the powerful connection between cycling, mindfulness, and mental health. My special guest, Michael Hosking, Ph.D., founder and CEO of Revocycle: Mind and Body Cycling, reveals how cycling can serve as a therapeutic practice, promoting mental well-being and emotional healing. Learn about the transformative benefits of combining mindfulness with cycling, gaining practical tips and techniques to enhance...
Balin A. Durr, MD
The strong black woman, also called the black superwoman complex, is a strong, resilient, African-American woman, who strives for excellence in all areas of her life, not for the sake of excellence but in an effort to be seen as equal in a society that sees little value in her and believes she's undeserving of access to meaningful resources and success. The sacrifice for her super achievements is the denial of her own pain and needs. Bridgette Arnett, MD, PhD. and Mawusi Arnett, MD, MPH discu...
