Balm To The Soul - Energy Healing to soothe mind, body and soul
Natasha Joy Price and Guests
147 episodes
1 week ago
Send us a text What if your slouch is quietly taxing your brain, draining your energy and dulling your mood? We sit down with clinical nutritionist and chiropractic rehabilitation specialist Mark Morningstar to unpack how posture is controlled by the brain’s “autopilot,” why long hours of sitting shift that autopilot into a slouch, and how small, realistic habits can rewire the system for lasting change. This is a practical, science-led tour of functional neurology, movement, and breath that ...
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Send us a text What if your slouch is quietly taxing your brain, draining your energy and dulling your mood? We sit down with clinical nutritionist and chiropractic rehabilitation specialist Mark Morningstar to unpack how posture is controlled by the brain’s “autopilot,” why long hours of sitting shift that autopilot into a slouch, and how small, realistic habits can rewire the system for lasting change. This is a practical, science-led tour of functional neurology, movement, and breath that ...
From Overthinking To Inner Peace through ERA Coaching with Eddie Truong
Balm To The Soul - Energy Healing to soothe mind, body and soul
37 minutes
1 month ago
From Overthinking To Inner Peace through ERA Coaching with Eddie Truong
Send us a text Ever wonder why scrolling feels relaxing even as it leaves you more restless? We sit down with coach and author Eddie Truong to unpack the hidden mechanics of phone compulsion, the shame high achievers carry when discipline doesn’t work, and the path to a calmer, more focused life without giving up ambition. Eddie’s insights cut through the noise with a blend of neuroscience, behavioural psychology, and lived experience that makes complex ideas immediately useful. Eddie shares...
Balm To The Soul - Energy Healing to soothe mind, body and soul
Send us a text What if your slouch is quietly taxing your brain, draining your energy and dulling your mood? We sit down with clinical nutritionist and chiropractic rehabilitation specialist Mark Morningstar to unpack how posture is controlled by the brain’s “autopilot,” why long hours of sitting shift that autopilot into a slouch, and how small, realistic habits can rewire the system for lasting change. This is a practical, science-led tour of functional neurology, movement, and breath that ...
