Shawnta Hooks discusses her journey from a corporate career in financial services to becoming a mindfulness advocate and entrepreneur. She emphasizes the importance of mindfulness in leadership, stress management, and personal growth. Shawnta shares practical tips for integrating mindfulness into daily life, the significance of presence in parenting, and how to cultivate a mindful workplace culture. The discussion also touches on the challenges of navigating disruption and the need for ...
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Shawnta Hooks discusses her journey from a corporate career in financial services to becoming a mindfulness advocate and entrepreneur. She emphasizes the importance of mindfulness in leadership, stress management, and personal growth. Shawnta shares practical tips for integrating mindfulness into daily life, the significance of presence in parenting, and how to cultivate a mindful workplace culture. The discussion also touches on the challenges of navigating disruption and the need for ...
Meet Lara Merriken: A Recipe for Success: LÄRABAR founder on Positive Psychology & the Next Chapter
BAM - Bad Ass Moms
50 minutes
3 months ago
Meet Lara Merriken: A Recipe for Success: LÄRABAR founder on Positive Psychology & the Next Chapter
In this inspiring conversation, Lara Merriken — founder of LÄRABAR and current Co-Founder of Anther — opens up about her remarkable journey from a self-proclaimed junk food-loving teenager to a mission-driven entrepreneur. She shares the challenges and triumphs of building LÄRABAR, the role of community and connection in her success, and how motherhood reshaped her perspective. Lara also explores the importance of self-care, authenticity, and curiosity — emphasizing how asking...
BAM - Bad Ass Moms
Shawnta Hooks discusses her journey from a corporate career in financial services to becoming a mindfulness advocate and entrepreneur. She emphasizes the importance of mindfulness in leadership, stress management, and personal growth. Shawnta shares practical tips for integrating mindfulness into daily life, the significance of presence in parenting, and how to cultivate a mindful workplace culture. The discussion also touches on the challenges of navigating disruption and the need for ...
