Ejercicio de relajación profunda

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/57/77/d4/5777d4c6-5b82-ecf4-c850-d97779c3da6f/mza_2038263657212920721.jpg/600x600bb.jpg

Bamidele Studio: Breath and Meditate Daily

Laura Borel

3 episodes

6 days ago

When I was born I was given the name Bamidele, which means in Yoruba "follow me home". Bamidele for me is a way to open your heart and connect with yourself. My name is Laura and I am the founder of Bamidele Studio. This podcast is focused in sharing with you breathing and meditation exercises you can practice on a daily basis. If you would like to experience a free Kundalini Yoga session fill out this form: https://bamidelestudio.com/free-live-group-session/ Contact me via email here: bamidelestudio@gmail.com Website www.bamidelestudio.com FB @bamidelestudio IG @bamidelestudio

Self-Improvement

Education

RSS

All content for Bamidele Studio: Breath and Meditate Daily is the property of Laura Borel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/9783607/9783607-1602333874574-1deddc90e3aef.jpg

Ejercicio de relajación profunda

Bamidele Studio: Breath and Meditate Daily

13 minutes 5 seconds

5 years ago

Ejercicio de relajación profunda

En este episodio te guío en un ejercicio para que logres un estado de relajación profunda, el cual puedes practicar en cualquier momento de tu día.

Si deseas experimentar una sesión de Kundalini Yoga en vivo llena el siguiente formulario: https://bamidelestudio.com/free-live-group-session/

Para más información contáctame aquí:

https://bamidelestudio.com/

https://www.facebook.com/BamideleStudio

https://www.instagram.com/bamidelestudio/