Transforming Your Body Over 30 Is Tougher

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Banks Fit Podcast

Andrew Banks

50 episodes

1 week ago

Fitness and self improvement podcast for over 30s. Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.

Fitness

Health & Fitness

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Fitness

Health & Fitness

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Transforming Your Body Over 30 Is Tougher | Ep39

Banks Fit Podcast

9 minutes 30 seconds

2 years ago

Transforming Your Body Over 30 Is Tougher | Ep39

Episode 39 Of The Banks Fit Podcast - 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲 𝐎𝐯𝐞𝐫 𝟑𝟎 𝐈𝐬 𝐓𝐨𝐮𝐠𝐡𝐞𝐫

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