
The (now) second episode of BARBELL & PLATES ™ with the Natural Bodybuilding Icon Philip Ricardo Jr.
I was honored to host an episode of my show with such a legend (5xMr.Natural Olympia PNBA) in the Bodybuilding industry, Philip has the nickname "LEGEND" because he has been competing for three decades winning most of the shows he competed in.
A really humble man that gives a good example to anyone who starts competing, with his great work ethic and his consistency and dedication toward Bodybuilding.
In our chat, we talked about lots of topics including the Harley Davidson he won in the Natural Olympia (2021) and I asked him some questions I had prepared spacing from meal timing to intensity techniques.
Enjoy the episode and follow us on Instagram:
Me - victorfive_
Philip Ricardo Jr. - ricardos_legend