New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
How Circadian Rhythms Shape Strength, Recovery, and Health with Dr. Karen Esser #829
Barbell Shrugged
51 minutes 25 seconds
1 week ago
How Circadian Rhythms Shape Strength, Recovery, and Health with Dr. Karen Esser #829
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
