All things fitness with professional bodybuilder and popular fitness instagramer Amelia Skye.
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
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All things fitness with professional bodybuilder and popular fitness instagramer Amelia Skye.
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
For advertising opportunities please email PodcastPartnerships@Studio71us.com
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
This week, Amelia is joined by Dani Cohen to break down the five essential rules to keep in mind when you are trying to get in shape.
1. Start with a good mindset
2. Have a good relationship with food
3. Find exercises you enjoy
4. Surround yourself with ideal environmental factors
5. Reduce anxiety
Follow Amelia for more: @AmeliaSkyeFitness
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Barbells and Bikinis
All things fitness with professional bodybuilder and popular fitness instagramer Amelia Skye.
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
For advertising opportunities please email PodcastPartnerships@Studio71us.com
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
