What if your anxiety, resistance, or self-doubt was just a misunderstood part of you, longing to be seen?
In this tender and truth-filled conversation with trauma psychotherapist Paula Romero, we explore Internal Family Systems (IFS), somatic healing, and rebirthing breathwork as pathways to meet the parts within — and return home to the divine Self.
You'll hear Paula’s personal journey through dissociation and rediscovery, how IFS offers a new language of self-compassion, and how somatics anchors healing in the body. Together, we unpack spiritual bypassing, nervous system wisdom, and what it really means to hold space for your shadows with love.
✨ Connect with Paula Romero:
▸ Instagram: paularomero.sanando
▸ Substack: @paularomero.sanando
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