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BARE Lifestyle
Simona Spark
133 episodes
2 weeks ago
Welcome to B.A.R.E. Lifestyle podcast. In this space we are going to get naked by stripping away insecurities, self judgments and all kinds of limitations and reach in for the essence of who we really are BARE - Bold, Authentic, Radical, Expressed. Devour our delicious BARE Menu at https://simonaspark.com/bare/ I'm so grateful that you are here! xx Simona Spark
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Self-Improvement
Education
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All content for BARE Lifestyle is the property of Simona Spark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to B.A.R.E. Lifestyle podcast. In this space we are going to get naked by stripping away insecurities, self judgments and all kinds of limitations and reach in for the essence of who we really are BARE - Bold, Authentic, Radical, Expressed. Devour our delicious BARE Menu at https://simonaspark.com/bare/ I'm so grateful that you are here! xx Simona Spark
Show more...
Self-Improvement
Education
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115. The 5 S’s for a kinky lifestyle
BARE Lifestyle
15 minutes
1 year ago
115. The 5 S’s for a kinky lifestyle

Welcome to BARE Lifestyle!

Today’s topic: The 5 S’s for a kinky lifestyle 


Key moments:

2:00 - embracing kink, fetishes and BDSM practices as ways to increase pleasure, and tools for healing and connecting with self and our intimate partners.

3:45 - S1: Self discovery

4:20 - Free support here ** FREE Private Coaching Session - Spark Your Inner Fire - ⁠https://calendly.com/simonaspark/sparkyourfire 

4:30 - King’s Dungeon - playshop for men https://simonaspark.com/kings-dungeon/

Queen’s Dungeon - playshop for women https://simonaspark.com/queens-dungeon/

5:45 - Take the Kink Appetite Quiz to find out your BDSM inclinations

6:00 - S2: Speak Up - open, clear communication with self and your partners

7:17 - S3: Speed- slow down the process, specially the starting point

9:40 - S4: Safety- all the time!

10:18 - Safe words - choose what works for you and your partners

12:12 - Spice it Up- expand your comfort zone by having fun

13:33 - BDSM is a playground for adults- have fun!


** FREE Private Coaching Session - Spark Your Inner Fire - ⁠https://calendly.com/simonaspark/sparkyourfire


*** 🔥Take the Kink Appetite Quiz to find out your BDSM inclinations: https://simonaspark.click/kinkquiz


🔥Meet me in a dungeon 🔥

King’s Dungeon - playshop for men https://simonaspark.com/kings-dungeon/

Queen’s Dungeon - playshop for women https://simonaspark.com/queens-dungeon/


*** Ready to explore/ discover/ invite BDSM practices in your sexlife? - Book a FREE Private session today - Ignite the Spark in the Bedroom https://calendly.com/simonaspark/ignite-your-spark-private-session


*** Read my story: Raising My Voice. The Memoir of an Immigrant 


Contact me:

* Email transformation@simonaspark.com

* Follow and DM me on IG @simonasparkworld


Let’s be Bold, Authentic, Radical, Expressed!

xo

Simona Spark

BARE Lifestyle
Welcome to B.A.R.E. Lifestyle podcast. In this space we are going to get naked by stripping away insecurities, self judgments and all kinds of limitations and reach in for the essence of who we really are BARE - Bold, Authentic, Radical, Expressed. Devour our delicious BARE Menu at https://simonaspark.com/bare/ I'm so grateful that you are here! xx Simona Spark