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After a great response to last weeks podcast on What I'd Do If I Had Cancer there were a few things that I forgot and then a few to add to round out the full list. Here you go...
Fasting: pretty self explanatory. Don't eat all the time and let the body start to heal itself.
Masszymes are my favorite type of proteolytic or digestive enzymes. Anything to help the body clean itself up alongside fasting
Hot and Cold: Get hot, get cold, repeat
Natural fiber clothing. This includes cotton, preferably Organic when available, hemp, bamboo and my personal favorite...WOOL!