Send us a text In this episode, Evie and Helen unpack what “sugar free”, “zero sugar” and “diet” really mean after bariatric surgery. They chat through natural vs artificial sweeteners, how products like diet drinks and protein bars can keep cravings and food noise switched on, and why gut health feels so sensitive post op. You will also hear lots of practical swap ideas, ways to reduce sweeteners without feeling deprived, and gentle mindset prompts to help you build a calmer, more confident ...
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Send us a text In this episode, Evie and Helen unpack what “sugar free”, “zero sugar” and “diet” really mean after bariatric surgery. They chat through natural vs artificial sweeteners, how products like diet drinks and protein bars can keep cravings and food noise switched on, and why gut health feels so sensitive post op. You will also hear lots of practical swap ideas, ways to reduce sweeteners without feeling deprived, and gentle mindset prompts to help you build a calmer, more confident ...
GLP-1 Medications: Ozempic, Wegovy & Mounjaro – Miracle Drug or Just a Tool?
Bariatric Rewrite UK
48 minutes
1 month ago
GLP-1 Medications: Ozempic, Wegovy & Mounjaro – Miracle Drug or Just a Tool?
Send us a text In this episode of the Bariatric Rewrite Podcast, Helen and Evie break down the hype and reality of GLP-1 medications like Ozempic, Wegovy, Mounjaro, Saxenda, and even oral options like Rybelsus. These drugs are often called “miracle weight loss injections,” but are they really? We cover: How GLP-1s work on hunger, fullness, and blood sugar.The similarities and differences between GLP-1s and bariatric surgery.Side effects, costs, and NHS guidelines in the UK.What happens when y...
Bariatric Rewrite UK
Send us a text In this episode, Evie and Helen unpack what “sugar free”, “zero sugar” and “diet” really mean after bariatric surgery. They chat through natural vs artificial sweeteners, how products like diet drinks and protein bars can keep cravings and food noise switched on, and why gut health feels so sensitive post op. You will also hear lots of practical swap ideas, ways to reduce sweeteners without feeling deprived, and gentle mindset prompts to help you build a calmer, more confident ...
