Send us a text In this eye-opening episode of The Bariatric Rewrite Podcast, Helen and Evie sit down with Rewrite founder Shenelle Coplien to tackle some of the most common — and most damaging — myths about bariatric surgery. From “you’ll never be hungry again” to “you can eat everything in moderation” and “if you regain, you’ve failed,” they unpack the real science, the lived experience, and the mindset shifts that make long-term success possible. They discuss the truth about protein shake...
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Send us a text In this eye-opening episode of The Bariatric Rewrite Podcast, Helen and Evie sit down with Rewrite founder Shenelle Coplien to tackle some of the most common — and most damaging — myths about bariatric surgery. From “you’ll never be hungry again” to “you can eat everything in moderation” and “if you regain, you’ve failed,” they unpack the real science, the lived experience, and the mindset shifts that make long-term success possible. They discuss the truth about protein shake...
Why Willpower Won’t Win: The Science Behind Obesity and What Really Works
Bariatric Rewrite UK
40 minutes
4 months ago
Why Willpower Won’t Win: The Science Behind Obesity and What Really Works
Send us a text Willpower has been oversold as the magic fix for weight loss — but the science says otherwise. In this episode, Helen and Evie dive into the latest research showing how biology, genetics, sleep, environment, and even the type of food processing can influence your weight far more than sheer determination. We break down why bariatric surgery is a powerful tool but not a cure, explore cutting-edge studies like the 2025 trial revealing that minimally processed foods can doubl...
Bariatric Rewrite UK
Send us a text In this eye-opening episode of The Bariatric Rewrite Podcast, Helen and Evie sit down with Rewrite founder Shenelle Coplien to tackle some of the most common — and most damaging — myths about bariatric surgery. From “you’ll never be hungry again” to “you can eat everything in moderation” and “if you regain, you’ve failed,” they unpack the real science, the lived experience, and the mindset shifts that make long-term success possible. They discuss the truth about protein shake...
