Bearcat Chat with Associate AD for Administration & Finance Erin Pomykala on reducing stress and finding balance through mindfulness practice

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Baruch College Athletics

14 episodes

1 week ago

A podcast of chats, interviews and sports information from the Baruch College Athletics Department. The Bearcats are an NCAA Division III athletic program in New York City.

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All content for Baruch College Athletics is the property of Baruch College Athletics and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast of chats, interviews and sports information from the Baruch College Athletics Department. The Bearcats are an NCAA Division III athletic program in New York City.

Sports

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Bearcat Chat with Associate AD for Administration & Finance Erin Pomykala on reducing stress and finding balance through mindfulness practice

Baruch College Athletics

37 minutes 34 seconds

5 years ago

Bearcat Chat with Associate AD for Administration & Finance Erin Pomykala on reducing stress and finding balance through mindfulness practice

Baruch College Associate Athletic Director for Administration & Finance Erin Pomykala hosted a Bearcat chat on Thursday, October 15. Among the topics discussed was reducing stress and finding balance through mindfulness practice. This informative podcast is the entire audio of that zoom chat. (37:23)