Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer www.surfbasis.com  In this episode of the Basis Surf Podcast, Paul Godette ( @gaul_p ) and I talk all about ding repairs, the dos and don’ts for wet foam, delaminated boards, snapped boards, etc. We also talk about how important it is to stay paddle-fit for inconsistent surf spots like Rockaway and how the Basis Paddle Trainer is able to help you get there through cold wintery flat spells. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:00 Intro 01:06 Ding Repair Basics 04:48 Temporary Fixes vs. Professional Repairs 06:34 Understanding Ding Repair Kits 11:05 Common Mistakes in Ding Repair 16:01 Dealing with Wet Foam 21:02 Repairing Dings and Delaminations 25:25 Repairing a Snapped Board 27:20 Fin Box Repairs 28:15 Repairing Concaves on Surfboards 29:17 Understanding Ding Repair 30:27 The Journey of Shaping a Surfboard 33:51 Lessons Learned from Shaping 36:12 The Art and Science of Surfboard Design 40:14 Tips for Surfing Cold and Tricky Beach Breaks 42:52 Choosing the Right Equipment for Rockaway 45:47 The Importance of Paddle Fitness 50:11 Light Bulb Moments in Surfing Technique 53:01 Finding Your Perfect Surfboard Cover Image Credits: @zane.elias @__moaj_  Yury Tsednov Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more! Join our community of over 100k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook