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Battle Hard, Live Easy
Battle Bootcamp
10 episodes
9 months ago
Join Mark for some awesome tips that will help with selecting your shoes, staying consistent and top tips for recovery.
Show more...
Fitness
Health & Fitness,
Nutrition,
Mental Health
RSS
All content for Battle Hard, Live Easy is the property of Battle Bootcamp and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Mark for some awesome tips that will help with selecting your shoes, staying consistent and top tips for recovery.
Show more...
Fitness
Health & Fitness,
Nutrition,
Mental Health
https://images.squarespace-cdn.com/content/v1/5e10a1dc5c66b642e5375898/1606311042495-BRJ2CJS5BEPNCTMNHH8H/battle+hard+live+easy+icon.png?format=1500w
EP 5: Be consistent
Battle Hard, Live Easy
8 minutes 34 seconds
4 years ago
EP 5: Be consistent
Becoming fit is a lifestyle choice that you need to make in order to achieve your goals. You can't just jump on and off the bandwagon trying different diets and fad exercise regimes and expect to get results. It takes consistency over a period of time, applying good nutritional choices and effective exercise programs.
Battle Hard, Live Easy
Join Mark for some awesome tips that will help with selecting your shoes, staying consistent and top tips for recovery.