Jess Gillam hosts the podcast about young musicians, for young musicians. Special guests every episode, with a new show every week.
Jess Gillam hosts the podcast about young musicians, for young musicians. Special guests every episode, with a new show every week.

We know it's important, but physical health often gets shunted to the bottom of the list come concert time. So this week we're talking health, fitness, and why cucumber sushi is the ultimate pre-gig snack. Our guest is the kickass trumpeter Alison Balsom.