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Sam speaks to some of the science behind the benefits of getting outside.
Join us as we hear from Heidi, local farmer in the Okanagan, as she tells us about some of her adventures as a woodland firefighter, PNW forager, and what she has coming in the next year. Check out more about her farm, recipes, courses, and CSA offerings she'll have over the coming year at www. vibrantacresfarm.ca OR on instagram @vibrantacres_farm Gear Review: Nathan Running Vests https://www.nathansports.com/collections/hydration-vests-and-packs?gclid=EAIaIQobChMI9LP0ge7s-wIVpwKtBh...
BC Outdoor Podcast
Sam speaks to some of the science behind the benefits of getting outside.