One hundred and fifty one episodes!!! When we launched this podcast in early 2022, our commitment was to add value to your life by sharing ideas and experiences of our own, as well as exposing you to many incredible voices with insights to impart. I really had no idea how it would unfold, and now, nearly four years and 113 guests later, I am proud to say mission accomplished. Scrolling though the episodes, reliving moments of each conversation, reinforces for me how important it is for ...
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One hundred and fifty one episodes!!! When we launched this podcast in early 2022, our commitment was to add value to your life by sharing ideas and experiences of our own, as well as exposing you to many incredible voices with insights to impart. I really had no idea how it would unfold, and now, nearly four years and 113 guests later, I am proud to say mission accomplished. Scrolling though the episodes, reliving moments of each conversation, reinforces for me how important it is for ...
Becoming the Hero of Your Health Journey with Dr. Alice Burron
Be A Better Being
47 minutes
1 month ago
Becoming the Hero of Your Health Journey with Dr. Alice Burron
Happy National Author Day, and welcome back to Alice Burron for a special episode! Dr. Burron, an exercise physiologist and health strategist, discusses her new book Health Shift: Your Personalized Guide to Making Strategic Health Decisions. Alice and Michelle into the importance of understanding and improving health decisions, recognizing irrational health choices, and developing a personal health philosophy. Dr. Burron emphasizes foundational health aspects like nutrition, exercise, hydrati...
Be A Better Being
One hundred and fifty one episodes!!! When we launched this podcast in early 2022, our commitment was to add value to your life by sharing ideas and experiences of our own, as well as exposing you to many incredible voices with insights to impart. I really had no idea how it would unfold, and now, nearly four years and 113 guests later, I am proud to say mission accomplished. Scrolling though the episodes, reliving moments of each conversation, reinforces for me how important it is for ...
