Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.
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Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.
#352 "Living in the NOW - Find more peace and enjoyment in life"
Be A Better YOU with Gareth Boot
24 minutes 26 seconds
4 months ago
#352 "Living in the NOW - Find more peace and enjoyment in life"
In this episode, I talk about how living more in the now can lead to more peace, fulfilment and productivity.
Be A Better YOU with Gareth Boot
Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.
