Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.
All content for Be A Better YOU with Gareth Boot is the property of Gareth Boot and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.
#353 "Letting go of social media - It's brilliant".
Be A Better YOU with Gareth Boot
24 minutes 32 seconds
4 months ago
#353 "Letting go of social media - It's brilliant".
In this episode, I discuss my recent decision to completely leave social media. It's been life-changing, and if you use social media, you might get some good stuff from this episode.
Be A Better YOU with Gareth Boot
Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.
