#362 "The Savage Protocol - Why I'm Starting Over"

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Be A Better YOU with Gareth Boot

Gareth Boot

374 episodes

19 hours ago

Weekly personal development from Gareth Boot, creator of The 12 Habits Programme. 25 years in the field, proven strategies on habits, mindset, and wellbeing. Real talk, no motivational waffle. Practical advice you can actually use.

Self-Improvement

Education

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Self-Improvement

Education

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#362 "The Savage Protocol - Why I'm Starting Over"

Be A Better YOU with Gareth Boot

22 minutes 28 seconds

1 month ago

#362 "The Savage Protocol - Why I'm Starting Over"

The Savage Protocol - Why I'm Starting Over

Discipline slipped. Took a week away to get clear. Starting 120 days of brutal discipline on Monday.

This episode covers why I'm doing this, what I learned during my week of reflection, and the one truth that changed everything: "You can never go back."

Not polished. Not easy. Just real transformation, documented publicly.

If you're burnt out and tired of excuses, follow along.

LinkedIn: Gareth Boot | Instagram: @garethboot